Pasta Primavera with Feta (From Les Mills Pump Diet Guide)
Ingredients
- 3/4 cup whole wheat pasta, (measured after cooking)
- 1 cup steamed vegetables
-1/3 cup reduced-fat crumbled feta cheese
-ground black pepper
Directions
Boil water and cook pasta to desired texture then drain water
measure out 1 cup steamed vegetables cooked and 1/3 cup feta cheese
Combined all ingredients into pan and stir until feta cheese melts.
Once mixed and feta cheese has melt place in bowl and add black pepper for taste.
Nutritional Facts
Calories-310 Fat-7g / Saturated fat-4g / Carbohydrates-47g / Protein-18g / Fiber-7g
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