Turkey meatloaf with whole wheat pasta
Ingredients
- 4oz Ground Turkey
- 1/4 cup Egg Whites
- 2 tbsp Bread Crumbs
- Assorted seasonings (optional)
- 3oz Whole Wheat Pasta
-1/4 cup homemade or organic pasta sauce
Directions
Preheat oven to 350 degrees. Take 4 oz Ground Turkey and flatten into the shape of a pancake. Pour half of the 1/4 cup of egg whites over the ground turkey. Next add 1 tbsp of bread crumbs on top of the ground turkey. Use your hands to combined all the ingratiates together. Once combined flatten the ground turkey once again and add the remaining egg whites and bread crumbs and repeat previous step. Once all ingratiates are combined place turkey onto a nonstick cookie sheet and form into the shape of a meatloaf. At this time you can add any seasonings of your liking for extra taste. Once formed place the loaf into the oven for 25 min. Boil water and cook 3oz of Whole Wheat pasta. Once cooked mix 1/4 cup pasta sauce with whole wheat pasta and use any extra sauce for dipping sauce for your turkey meatloaf.
No comments:
Post a Comment