When you are out on the road, traveling or even at work it is sometimes really hard to stick with your diet and eat healthy. Many times you want to cook all your food at home, but have no way of taking it with you and keeping it cold so it dose not go bad. Also there are times you are in such a rush in the morning you have no time to make a meal. Well here a few tips on how you can bring your healthy food anywhere and it will never go bad.
Magic Bullet
The Magic Bullet is an amazing blender that can mix up just about anything. I use mine everyday and can tell you I do not know what I would do without it. it is great for quick on the go meals. You can throw some fruit protein powder and almond milk in there and mix it up. It takes only a few seconds to make a delicious tasting healthy smoothie. It is also great because it is so small you can take it with you where ever you go. Whether it be your work, hotel room, or any other place you travel this blender will work perfect for you.
Shaker Cup
Another great and handy tool is the good old Shaker cup. You can take this anywhere. You can leave one in your office, have one in your car for food emergencies, and nothing will happen to it. These shaker bottles are very cheap, and all you have to do is put some water or beverage of your choice in mix some protein powder or Shakeology in it and shake it until the contents of the bottle are fully mixed. I use mine everyday and when I am out on the go. The bottles come in different sizes and colors.
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| Shaker bottle |
The 6 Pack Bag
This is by far the best lunch box I have ever used and do not think anything else will compare. If you are big into eating healthy and are on the go a lot this bag is perfect for you. Here is a brief description of the main features of the 6 Pack Bag.
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| 6 Pack Bag |
3 shelved system
The 6 Pack Bag comes with a great feature only seen in this bag. In the center compartment there are 3 shelves that you can slide the plastic containers that come with the bag into. These shelve are adjustable and can hold up to 3 containers. This is great because they stay secure no matter where you are going and they will not move around and have all your food spill everywhere. This bag also comes in a bigger size that holds up to 6 containers for those of you who eat a lot of food and are away from home for a long period of time.
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| 3 shelved system |
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| Plastic containers that come with the bag |
Vitamin and pill holder
Another great feature to the bag is the top compartment. Here you can carry with you all your vitamins and pills for the day. This is great because they are separated into different slots to put your different pills in. Also there is a larger area to place other things in it as well. I have found Protein bars fit perfectly in the larger compartment.
Ice packs
To keep every cold in your bag you use 2 plastic ice packs. These 2 ice packs slide right on the sides of where the food containers are kept. The insulated interior of the bag keeps the food cold all day long. I have used this before working a 16+ hour shift and at the end of the shift everything was still cold!
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| Ice packs |
The last feature of the bag are the 2 side compartments. These 2 compartments are great for putting different items in the bag such as water bottles, fruit, utensils, and it even fits a full size shaker bottle in there as well. These side compartments come in very handy when you have extra things you want to bring with you and want to keep cool.
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| Side compartments on the 6 Pack Bag |
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